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Episode #76

How to Clear Your Mind and Optimize Your Brain

Episode 76: Interview with Dr. Daniel Amen

About Dr. Daniel Amen

Daniel Amen believes that brain health is central to all health and success. When your brain works right, he says, you work right; and when your brain is troubled you are much more likely to have trouble in your life. His work is dedicated to helping people have better brains and better lives. Dr. Amen is a physician, double board certified psychiatrist, television producer and nine-time New York Times bestselling author. He is the Founder and Medical Director of Amen Clinics in Newport Beach and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta and New York City.


Show Notes:

  • Taking care and optimizing of your brain
  • Learning how to correct negative thoughts
  • How to clear your mind
  • Simple rules for eating
  • The role the brain plays to being happy

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