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Episode #141

Episode 141: Steve Kotler On The Science Of Ultimate Human Performance

  • The Science Of Ultimate Human Performance: How you can feel your best and perform your best
  • How to become 5x more productive, heighten your creativity by 6x to 8x, and amplify your learning and memory by 2x – 5x .
  • The #1 thing to AVOID that stops flow, the optimal environment for flow, and the fastest action you can take right now to maximize flow in your life
  • How Steven got Lyme Disease and went from losing his house, going bankrupt, and almost dying to leading the Flow Genome Project
  • The defining characteristics of a flow state—where and how it happens in the brain.
  • The 4 stages of The Flow Cycle, the #1 secret that most people don’t know about flow.
  • Why Flow is the source code of intrinsic motivation
  • Why flow is vital for Entrepreneurs, Athletes, Coders, Gamers, Designers, Brokers, Educators, and anyone else who needs to be a high performer

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