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Episode #Bonus
Interview with Dr. Alan Christianson About The Adrenal Reset Diet And Why So Many People Struggle To Lose Weight
Joe Polish interviews Dr. Alan Christianson
In this bonus episode, Joe Polish interviews Dr. Alan Christianson and they discuss:
- Eat MORE Carbs?!: Dr. Christianson shares the right time to eat carbs that actually helps you lose weight and balance your hormones
- The truth about calories and why counting them doesn’t work
- How to get your body back to its natural thin state (and keep it there!)
- What gluten is, what it does to your body, and why gluten-free is NOT necessarily healthy
- If you think your genetics are keeping you from losing weight, think again! Dr. Christianson shares how your weight is connected to your adrenal hormones – NOT genetics…
- A simple quiz you can take online that helps you get more control of the fat making hormone that causes you to gain weight
- IS YOUR BODY PROGRAMMED TO PUT ON POUNDS?: Our bodies are designed for a past time that doesn’t exist anymore and to hold onto fat to protect us from falls, fractures, and famine. Dr. Christianson shares how to turn off your body’s “survival mode button” and flip on the fat loss switch
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